HypnoBirthing Classes for Gentle Birthing

For the Mother-To-Be and her Birthing Companion

Learn Relaxation Techniques so that you can give your baby a welcome that is calm, gentle, and safe.

Achieve birth fulfillment–awake and alert–in a totally relaxed state of mind and body.

What You Will Learn in HypnoBirthing® Classes

HypnoBirthing® Classes are taught in a format of five, 2 ½-hour classes. If you are very near to your birthing time, occasionally your Practitioner can make special arrangements for individual classes with you.

Unit 1 – Setting the stage

Unit 2 -Pre-birth family bonding and preparing your mind and body

Unit 3 – Self-hypnosis visualization and advanced deepening

Unit 4 – Overview and summary of childbirth

Unit 5 – Birthing – The final act and bonding

About this class

Sessions: There are 5 weekly sessions that last 2 ½ hrs each.

Dates & Times: August 2, 9, 16, 23, and 30 from 7pm to 9.30pm

Cost: $500 (includes mother & birth companion)

About the Instructor

Ana Marquez

Birth Doula, Postpartum Doula, Mother of 7.

Register Here